News and Events

Date : 21st June 2024,Friday
Time : 2:00 PM
Venue : ACS AUDITORIUM
Resource person : Shri Shivshankar Shenoy
CEO and Co-founder of Pradipika institute of yoga and therapy, Bangalore

International Yoga Day is observed every year on June 21 to raise awareness about this ancient practice and to celebrate the physical and spiritual prowess that yoga has brought to the world. Yoga is a practice which plays an important role in relaxing the mind and body and boosting people’s immune system. The official theme for International Yoga Day 2024 is “Yoga for Women Empowerment”. The goal of International Yoga 2024 is to propel Yoga into a widespread movement, with a special emphasis on promoting women’s well-being and advancing global health and peace. Yoga brings the body and mind together and is built on three main elements – movement, breathing and meditation.

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